The Other Eleven
Only one in twelve people who need mental or behavioral health support will ask for help. This podcast is about The Other Eleven. Recorded on Cathedral Hill in St Paul, Minnesota, The Other Eleven podcast chronicles a series of conversations with Jaclyn and Andrew Wainwright – husband & wife, parents, business owners, and behavioral health experts, who, for the past 20 years have helped thousands of people step out of the darkness and into the light.
The Other Eleven
Window Of Tolerance
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Jaclyn Wainwright, Andrew Wainwright, Andy Thieman, Tiffany Morvari
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Season 1
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Episode 5
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on a tool called the "Window of Tolerance." We cover everything from not-so-helpful words of encouragement to tips and tricks for shifting yourself back into the middle of your window, even when you're pressed to the top or stuck at the bottom.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
